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Diet Biasa Kula

Butter vs Matzoon Nutrition

Butter
Matzoon
Matzoon vs Butter Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.85 mg   
99+
ora Sumadhiya   
vitamins
  
  
vitamin A
2,499.00 IU   
1
ora Sumadhiya   
Vitamin B1 (thiamin)
0.01 mg   
99+
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.03 mg   
99+
ora Sumadhiya   
Vitamin B3 (niacin)
0.04 mg   
99+
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
3.00 μg   
38
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.17 μg   
99+
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   
vitamin D
60.00 IU   
4
ora Sumadhiya   
Vitamin D (D2 + D3)
1.50 μg   
3
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
2.32 mg   
5
ora Sumadhiya   
Vitamin K (Phylloquinone)
7.00 μg   
4
ora Sumadhiya   
Minerals
  
  
calcium
24.00 mg   
99+
ora Sumadhiya   
Iron
0.02 mg   
99+
ora Sumadhiya   
Magnesium
2.00 mg   
99+
ora Sumadhiya   
fosfor
24.00 mg   
99+
ora Sumadhiya   
kalium
24.00 mg   
99+
ora Sumadhiya   
sodium
643.00 mg   
19
ora Sumadhiya   
seng
0.09 mg   
99+
ora Sumadhiya   
liyane
  
  
Water
17.94 g   
87.53 g   
kafein
0.00 g   
0.00 g   
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