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Matzoon vs Peanut Butter


Peanut Butter vs Matzoon


Calories

Calories per 100g
0.06 Kcal   
99+
598.00 Kcal   
7

Calories in 1 pat
Not Available   
1,543.00 Kcal   
25

Calories in 1 tbsp
Not Available   
96.00 Kcal   
16

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
425.00 Kcal   
13
Not Available   

Serving size
100   
100   

Proteins
2.80 g   
99+
22.21 g   
22

Carbs
3.60 g   
99+
22.31 g   
22

Fiber
Not Available   
5.00 g   
2

Sugar
5.80 g   
99+
10.49 g   
99+

Fats
3.20 g   
16
3.50 g   
20

Saturated Fat
Not Available   
3.50 g   
31

Trans Fat
Not Available   
2.00 g   
9

Polyunsaturated Fat
Not Available   
1.00 g   
20

Monounsaturated Fat
Not Available   
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
Not Available   
2.50 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
0.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.15 mg   
8

Vitamin B2 (Riboflavin)
Not Available   
0.19 mg   
99+

Vitamin B3 (Niacin)
Not Available   
13.11 mg   
1

Vitamin B6 (Pyridoxine)
Not Available   
0.44 mg   
3

Vitamin B9 (Folic acid, Folate)
Not Available   
87.00 µg   
1

Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
9.10 mg   
2

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
Not Available   
49.00 mg   
99+

Iron
Not Available   
1.74 mg   
9

Magnesium
Not Available   
168.00 mg   
5

Phosphorus
Not Available   
335.00 mg   
30

Potassium
Not Available   
558.00 mg   
7

Sodium
Not Available   
426.00 mg   
29

Zinc
Not Available   
2.51 mg   
23

Other
  
  

Water
87.53 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Remedy for stress & anxiety   
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones   

Other General Benefits
Unknown   
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
NA   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder   

Nutritional Importance
Unknown   
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E   

Allergy
  
  

Matzoon and Peanut Butter Allergy Symptoms
Not Available   
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing   

What is

What is
Matzoon is a fermented milk product of Armenian origin.   
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.   

Color
Not Available   
Brown   

Matzoon and Peanut Butter Flavor
Not Available   
Creamy, Nutty   

Matzoon and Peanut Butter Aroma
Not Available   
Nutty   

Vegetarian
Not Available   
Yes   

Origin
American   
American   

How to make

Serving Size
450   
100   

Ingredients
1/2 litre milk, Yeast   
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
3- 4 hours   
10 minutes   

Cooking Time
15   
5   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
68.00 °F   
11

Shelf Life
Unknown   
Around 3 months   

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