Home
 My Dairy Diet

Butter vs Gjetost Cheese Nutrition

Butter
Gjetost Cheese
Gjetost Cheese vs Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.85 mg   
99+
94.00 mg   
14
Vitamins
  
  
Vitamin A
2,499.00 IU   
1
1,113.00 IU   
6
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.32 mg   
5
Vitamin B2 (Riboflavin)
0.03 mg   
99+
1.38 mg   
3
Vitamin B3 (Niacin)
0.04 mg   
99+
0.81 mg   
9
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.27 mg   
7
Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
5.00 µg   
36
Vitamin B12 (Cobalamin)
0.17 µg   
99+
2.42 µg   
5
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
60.00 IU   
4
0.00 IU   
39
Vitamin D (D2+D3)
1.50 µg   
3
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
2.32 mg   
5
0.00 mg   
99+
Vitamin K (Phylloquinone)
7.00 µg   
4
0.00 µg   
27
Minerals
  
  
Calcium
24.00 mg   
99+
0.52 mg   
99+
Iron
0.02 mg   
99+
70.00 mg   
1
Magnesium
2.00 mg   
99+
444.00 mg   
1
Phosphorus
24.00 mg   
99+
1,409.00 mg   
1
Potassium
24.00 mg   
99+
600.00 mg   
5
Sodium
643.00 mg   
19
1.14 mg   
99+
Zinc
0.09 mg   
99+
0.00 mg   
99+
Other
  
  
Water
17.94 g   
13.44 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Master Category

Master Category

Master Category

Comparison of Master Category

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!