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Butter vs Gjetost Cheese Nutrition

Butter
Gjetost Cheese
Gjetost Cheese vs Butter Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
0.85 mg  
99+
94.00 mg  
14
Vitamins
  
  
Vitamin A
2,499.00 IU  
1
1,113.00 IU  
6
Vitamin B1 (Thiamin)
0.01 mg  
99+
0.32 mg  
5
Vitamin B2 (Riboflavin)
0.03 mg  
99+
1.38 mg  
3
Vitamin B3 (Niacin)
0.04 mg  
99+
0.81 mg  
12
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.27 mg  
8
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
5.00 µg  
99+
Vitamin B12 (Cobalamin)
0.17 µg  
99+
2.42 µg  
5
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
60.00 IU  
4
0.00 IU  
99+
Vitamin D (D2+D3)
1.50 µg  
4
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
2.32 mg  
6
0.00 mg  
99+
Vitamin K (Phylloquinone)
7.00 µg  
5
0.00 µg  
33
Minerals
  
  
Calcium
24.00 mg  
99+
0.52 mg  
99+
Iron
0.02 mg  
99+
70.00 mg  
1
Magnesium
2.00 mg  
99+
444.00 mg  
1
Phosphorus
24.00 mg  
99+
1,409.00 mg  
1
Potassium
24.00 mg  
99+
600.00 mg  
5
Sodium
643.00 mg  
19
1.14 mg  
99+
Zinc
0.09 mg  
99+
0.00 mg  
99+
Other
  
  
Water
17.94 g  
13.44 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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