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Butter vs Gjetost Cheese Nutrition


Gjetost Cheese vs Butter Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.85 mg   
99+
94.00 mg   
14

Vitamins
  
  

Vitamin A
2,499.00 IU   
1
1,113.00 IU   
6

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.32 mg   
5

Vitamin B2 (Riboflavin)
0.03 mg   
99+
1.38 mg   
3

Vitamin B3 (Niacin)
0.04 mg   
99+
0.81 mg   
9

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.27 mg   
7

Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.17 µg   
99+
2.42 µg   
5

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
60.00 IU   
4
0.00 IU   
39

Vitamin D (D2+D3)
1.50 µg   
3
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
2.32 mg   
5
0.00 mg   
99+

Vitamin K (Phylloquinone)
7.00 µg   
4
0.00 µg   
27

Minerals
  
  

Calcium
24.00 mg   
99+
0.52 mg   
99+

Iron
0.02 mg   
99+
70.00 mg   
1

Magnesium
2.00 mg   
99+
444.00 mg   
1

Phosphorus
24.00 mg   
99+
1,409.00 mg   
1

Potassium
24.00 mg   
99+
600.00 mg   
5

Sodium
643.00 mg   
19
1.14 mg   
99+

Zinc
0.09 mg   
99+
0.00 mg   
99+

Other
  
  

Water
17.94 g   
13.44 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Master Category

Master Category

Master Category


Comparison of Master Category