Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Provides energy
Other General Benefits
Improves digestion, Reduces body heat
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Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
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Hair Care
Results in shiny hair, Strengthens hair roots
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Nutritional Importance & Uses
Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
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Nutritional Importance
Good source of Calcium, Good source of protein
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Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
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What is
Butter is an edible fatty solid made from cream and milk by the process of churning.
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.
Origin
China, India, Japan, Russia
Europe, Middle East
Ingredients
Plain cream, Whipped cream
Curd, Sugar
Things you need
Bowl, Blender, Strainer
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Preparation Time
15- 20 minutes
2- 3 hours
Refrigeration Temperature
Shelf Life
2- 3 weeks
15 days