Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Curd snack vs Almond Butter


Almond Butter vs Curd snack


Calories

Calories per 100g
410.00 Kcal   
14
614.00 Kcal   
6

Calories in 1 pat
Not Available   
1,535.00 Kcal   
24

Calories in 1 tbsp
Not Available   
98.00 Kcal   
17

Calories in 1 cup
Not Available   
179.00 Kcal   
23

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
8.05 g   
99+
20.96 g   
26

Carbs
29.09 g   
11
18.82 g   
27

Fiber
1.40 g   
9
10.30 g   
1

Sugar
24.96 g   
99+
6.27 g   
99+

Fats
29.31 g   
99+
55.50 g   
99+

% Fat Content
Not Available   
91 %   
21

Saturated Fat
16.67 g   
99+
6.55 g   
37

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.98 g   
21
13.61 g   
3

Monounsaturated Fat
9.93 g   
14
32.45 g   
2

Nutrition

Serving Size
100   
100   

Cholesterol
56.00 mg   
25
0.00 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
1.00 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.94 mg   
5

Vitamin B3 (Niacin)
0.00 mg   
99+
3.16 mg   
3

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.10 mg   
14

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
53.00 µg   
6

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
24.21 mg   
1

Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27

Minerals
  
  

Calcium
Not Available   
347.00 mg   
31

Iron
Not Available   
3.49 mg   
6

Magnesium
Not Available   
279.00 mg   
2

Phosphorus
Not Available   
508.00 mg   
11

Potassium
189.00 mg   
29
748.00 mg   
3

Sodium
179.00 mg   
99+
227.00 mg   
39

Zinc
0.00 mg   
99+
3.29 mg   
10

Other
  
  

Water
0.00 g   
1.64 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Provides energy   
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions   

Other General Benefits
Not Available   
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis   

Hair Care
Not Applicable   
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
Not Applicable   
Can be added to protein shakes, Can be added to smoothies   

Nutritional Importance
Unknown   
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E   

Allergy
  
  

Curd snack and Almond Butter Allergy Symptoms
Not Available   
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.   
Almond butter is a food paste made from almonds.   

Color
Not Available   
Roasted Brown   

Curd snack and Almond Butter Flavor
Not Available   
Rich roasted almond   

Curd snack and Almond Butter Aroma
Not Available   
Nutty   

Vegetarian
Not Available   
Yes   

Origin
Europe, Middle East   
Europe   

How to make

Serving Size
100   
100   

Ingredients
Curd, Sugar   
Almonds   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Defined   
Bowl, Blender   

Time Duration
  
  

Preparation Time
2- 3 hours   
15- 20 minutes   

Cooking Time
NA   
15   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
15 days   
2 years   

Calories >>
<< All

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products