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Curd snack vs Margarine

Curd snack
Margarine
Margarine vs Curd snack


Calories
Calories in 1 cup
143.00 Kcal  
19
1,887.00 Kcal  
99+
Calories
410.00 Kcal  
14
0.00 Kcal  
99+
Calories in 1 tbsp
26.00 Kcal  
19
102.00 Kcal  
99+
Calories in 1 oz
36.00 Kcal  
15
188.00 Kcal  
99+
Calories in 1 slice of
120.00 Kcal  
39
188.00 Kcal  
99+
Serving size
100  
100  
Proteins
8.05 g  
99+
0.00 g  
99+
Carbs
29.09 g  
11
12.00 g  
31
Fiber
1.40 g  
10
2.50 g  
6
Sugar
24.96 g  
99+
1.50 g  
20
Fats
29.31 g  
99+
3.50 g  
20
Fat Content
4 %  
4
80 %  
39
Saturated Fat
16.67 g  
99+
3.50 g  
34
Trans Fat
0.00 g  
2.00 g  
14
Polyunsaturated Fat
0.98 g  
22
1.00 g  
21
Monounsaturated Fat
9.93 g  
15
0.25 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
56.00 mg  
25
2.50 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.00 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
4.50 mg  
3
Vitamin D
0.00 IU  
99+
0.25 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.00 µg  
33
4.25 µg  
6
Minerals
  
  
Calcium
120.00 mg  
99+
0.25 mg  
99+
Iron
0.30 mg  
39
5.25 mg  
3
Magnesium
19.00 mg  
29
3.25 mg  
99+
Phosphorus
97.00 mg  
99+
2.50 mg  
99+
Potassium
189.00 mg  
33
0.25 mg  
99+
Sodium
179.00 mg  
99+
1.25 mg  
99+
Zinc
0.00 mg  
99+
0.25 mg  
99+
Other
  
  
Water
0.00 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy  
Absorps of Calcium & Vitamin B  
Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
Margarine is a spread made from vegetable oils, water, and sometimes milk. It is used as a substitute for butter.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Europe, Middle East  
Europe, Greece, Italy  
How to make
Serving Size
100  
100  
Ingredients
Curd, Sugar  
Shallow pan, Wooden stirrer & wooden spoon  
Fermentation Agent
-  
-  
Things you need
-  
2 Bowls, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
2- 3 hours  
15- 20 minutes  
Cooking Time
-  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5
Shelf Life
15 days  
2- 3 weeks  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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