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Curd snack vs Margarine


Margarine vs Curd snack


Calories

Calories per 100g
410.00 Kcal   
14
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.05 g   
99+
0.00 g   
99+

Carbs
29.09 g   
11
12.00 g   
31

Fiber
1.40 g   
9
2.50 g   
6

Sugar
24.96 g   
99+
1.50 g   
19

Fats
29.31 g   
99+
3.50 g   
20

Saturated Fat
16.67 g   
99+
3.50 g   
31

Trans Fat
Not Available   
2.00 g   
9

Polyunsaturated Fat
0.98 g   
21
1.00 g   
20

Monounsaturated Fat
9.93 g   
14
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
56.00 mg   
25
2.50 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.25 mg   
33

Vitamin B3 (Niacin)
0.00 mg   
99+
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
0.00 IU   
39
0.25 IU   
36

Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.25 mg   
24

Vitamin K (Phylloquinone)
0.00 µg   
27
4.25 µg   
5

Minerals
  
  

Calcium
Not Available   
0.25 mg   
99+

Iron
Not Available   
5.25 mg   
3

Magnesium
Not Available   
3.25 mg   
99+

Phosphorus
Not Available   
2.50 mg   
99+

Potassium
189.00 mg   
29
0.25 mg   
99+

Sodium
179.00 mg   
99+
1.25 mg   
99+

Zinc
0.00 mg   
99+
0.25 mg   
99+

Other
  
  

Water
0.00 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Provides energy   
Absorps of Calcium & Vitamin B   

Other General Benefits
Not Available   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Not Applicable   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
Not Applicable   
No uses found   

Nutritional Importance
Unknown   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Curd snack and Margarine Allergy Symptoms
Not Available   
Not Available   

What is

What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.   
NA   

Color
Not Available   
Not Available   

Curd snack and Margarine Flavor
Not Available   
Not Available   

Curd snack and Margarine Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Europe, Middle East   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Curd, Sugar   
Shallow pan, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Defined   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
15- 20 minutes   

Cooking Time
NA   
20   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5

Shelf Life
15 days   
2- 3 weeks   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products