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Butter vs Basundi Nutrition

Butter
Basundi
Basundi vs Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.85 mg   
99+
26.00 mg   
40
Vitamins
  
  
Vitamin A
2,499.00 IU   
1
66.00 IU   
99+
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.11 mg   
10
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.10 mg   
99+
Vitamin B3 (Niacin)
0.04 mg   
99+
0.52 mg   
12
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.18 mg   
12
Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
5.40 µg   
35
Vitamin B12 (Cobalamin)
0.17 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
3.00 mg   
6
Vitamin D
60.00 IU   
4
195.00 IU   
2
Vitamin D (D2+D3)
1.50 µg   
3
Not Available   
Vitamin E (Alpha- Tocopherol)
2.32 mg   
5
4.68 mg   
3
Vitamin K (Phylloquinone)
7.00 µg   
4
Not Available   
Minerals
  
  
Calcium
24.00 mg   
99+
473.00 mg   
26
Iron
0.02 mg   
99+
0.95 mg   
14
Magnesium
2.00 mg   
99+
3.63 mg   
99+
Phosphorus
24.00 mg   
99+
105.00 mg   
99+
Potassium
24.00 mg   
99+
231.10 mg   
23
Sodium
643.00 mg   
19
167.20 mg   
99+
Zinc
0.09 mg   
99+
0.45 mg   
99+
Other
  
  
Water
17.94 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Master Category

Master Category

Master Category

Comparison of Master Category

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