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Butter Fat vs Gruyere Cheese Facts

Butter Fat
Gruyere Cheese
Gruyere Cheese vs Butter Fat Facts


Calories
Calories in 1 cup
1,876.00 Kcal  
99+
545.00 Kcal  
99+
Calories
744.00 Kcal  
4
413.00 Kcal  
13
Calories in 1 tbsp
102.00 Kcal  
99+
20.00 Kcal  
15
Calories in 1 oz
102.00 Kcal  
99+
116.00 Kcal  
99+
Calories in 1 slice of
102.00 Kcal  
31
116.00 Kcal  
38
Serving size
100  
100  
Proteins
0.60 g  
99+
29.81 g  
7
Carbs
0.60 g  
99+
0.36 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.60 g  
15
0.36 g  
4
Fats
82.20 g  
99+
32.34 g  
99+
Fat Content
99 %  
99+
45 %  
33
Saturated Fat
52.10 g  
99+
18.19 g  
99+
Trans Fat
2.90 g  
15
0.10 g  
2
Polyunsaturated Fat
2.80 g  
7
1.73 g  
11
Monounsaturated Fat
20.90 g  
6
10.04 g  
13
Nutrition
Serving Size
100  
100  
Cholesterol
2.00 mg  
99+
110.00 mg  
7
Vitamins
  
  
Vitamin A
0.00 IU  
99+
948.00 IU  
17
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.06 mg  
15
Vitamin B2 (Riboflavin)
0.07 mg  
99+
0.28 mg  
31
Vitamin B3 (Niacin)
0.00 mg  
99+
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.08 mg  
21
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
10.00 µg  
30
Vitamin B12 (Cobalamin)
0.30 µg  
99+
1.60 µg  
10
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
24.00 IU  
21
Vitamin D (D2+D3)
0.90 µg  
9
0.60 µg  
11
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.28 mg  
29
Vitamin K (Phylloquinone)
0.00 µg  
33
2.70 µg  
11
Minerals
  
  
Calcium
23.00 mg  
99+
1,011.00 mg  
6
Iron
2.00 mg  
7
0.17 mg  
99+
Magnesium
2.00 mg  
99+
36.00 mg  
14
Phosphorus
23.00 mg  
99+
605.00 mg  
8
Potassium
2.00 mg  
99+
81.00 mg  
99+
Sodium
606.00 mg  
23
714.00 mg  
15
Zinc
0.10 mg  
99+
3.90 mg  
6
Other
  
  
Water
5.00 g  
33.19 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections  
Absorps of Calcium & Vitamin B  
Other General Benefits
-  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Hair and Beauty Benefits
  
  
Skin Care
-  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D  
Good source of proteins, Good source of Calcium  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%  
Dairy Product  
Color
-  
Bright Yellow  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
Yes  
No  
Origin
-  
Switzerland  
How to make
Serving Size
100  
100  
Ingredients
-  
Shallow pan, Wooden stirrer & wooden spoon  
Fermentation Agent
-  
-  
Things you need
-  
2 Bowls, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
-  
15- 20 minutes  
Cooking Time
-  
-  
Aging time
-  
3 months  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
383.00 °F  
1
Shelf Life
7- 10 days  
2- 3 weeks  
Summary >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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