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Butter Fat
Butter Fat

Cottage Cheese
Cottage Cheese



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Butter Fat
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Cottage Cheese

Butter Fat vs Cottage Cheese

1 Calories
1.1 Calories
744.00 Kcal98.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
0.60 g11.12 g
Evaporated Milk Facts
0 215
1.8 Carbs
0.60 g3.38 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
0.60 g2.67 g
Swiss Cheese Facts
0 54.08
1.9 Fats
82.20 g4.30 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
52.10 g1.72 g
Amasi Facts
0 67
1.9.3 Trans Fat
2.90 g0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
2.80 g0.12 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
20.90 g0.78 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.00 mg17.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
0.00 IU140.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.00 mg0.03 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.07 mg0.16 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.00 mg0.10 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mg0.05 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
0.00 µg12.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.30 µg0.43 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
0.00 IU3.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.90 µg0.10 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.00 mg0.08 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 µg0.00 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
23.00 mg83.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
2.00 mg0.07 mg
Paneer Facts
0 70
2.4.3 Magnesium
2.00 mg8.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
23.00 mg159.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
2.00 mg104.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
606.00 mg364.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.10 mg0.40 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
5.00 g79.79 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections
Reduces blood pressure, Prevents strokes, Prevents Cancer
3.1.1 Other General Benefits
NA
Remedy for stress & anxiety, Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
NA
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
3.2.2 Hair Care
NA
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
Cleans patent leather
3.3.2 Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%
Cottage Cheese, a bland white cheese made from the curds of milk.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
4.2 Origin
NA
Cyprus, Egypt, Greece, North America & South America
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
NA
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Not Available
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
Not Available
30- 40 minutes
5.4.2 Cooking Time
NA
15
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F99.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
7- 10 days
7- 10 days

Comparison of Butter Fat and Cottage Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Butter Fat and Cottage Cheese, helps you to choose among them. Butter Fat vs Cottage Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.