1 Benefits
1.1 Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
Keeps feel full, Provides energy
1.1.1 Other General Benefits
Remedy for stress & anxiety, Improves digestion
Unknown
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Unknown
1.2.2 Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Unknown
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of calories
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available