Butter Fat

Cottage Cheese

Butter Fat vs Cottage Cheese

Butter Fat

Cottage Cheese

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kalori

Kalori ing 1 tuwung

1,876.00 Kcal206.00 Kcal

50 1927

👆🏻

kalori

744.00 Kcal98.00 Kcal

0 904

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Kalori 1 tbsp

102.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

102.00 Kcal48.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

102.00 Kcal206.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

0.60 g11.12 g

0 215

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karbohidrat

0.60 g3.38 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.60 g2.67 g

0 54.08

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lemak

82.20 g4.30 g

0.1 175

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Content lemak

99 %4 %

0 100

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jenuh Lemak

52.10 g1.72 g

0 67

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Trans Lemak

2.90 g0.00 g

0 162

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asam lemak

2.80 g0.12 g

0 48

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monounsaturated lemak

20.90 g0.78 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.00 mg17.00 mg

0 325

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vitamins

vitamin A

0.00 IU140.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.07 mg0.16 mg

0 2.017

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Vitamin B3 (niacin)

0.00 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

0.00 μg12.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.30 μg0.43 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.00 IU3.00 IU

0 301

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Vitamin D (D2 + D3)

0.90 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

23.00 mg83.00 mg

0 1705

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Iron

2.00 mg0.07 mg

0 70

👆🏻

Magnesium

2.00 mg8.00 mg

0 444

👆🏻

fosfor

23.00 mg159.00 mg

0 1409

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kalium

2.00 mg104.00 mg

0 1794

👆🏻

sodium

606.00 mg364.00 mg

0 7022.4

👆🏻

seng

0.10 mg0.40 mg

0 7.31

👆🏻

liyane

Water

5.00 g79.79 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, efek Antioxidative, kegiatan anti-tumor, Cancer ngalangi, Guwarsa sistem imun, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Nambani infèksi jamur

Nyuda meksa getih, ngalangi stroke, Cancer ngalangi

Wuku Umum liyane

Obat kanggo kaku lan kuatir, mbenakake pencernaan

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Ngresiki kulit paten

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin D

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

alergi

Gejala alergi

apa

Butterfat punika triglyceride (lemak) asalé saka asam lemak kayata myristic, palmitic, lan asam oleic. asam kebak lemak: asam Palmitic: 31% asam Myristic: 12% asam stearic: 11%

Cottage keju, keju putih empuk digawe saka curds saka susu.