Bulgarian Yogurt

Smetana

Bulgarian Yogurt vs Smetana Nutrition

Bulgarian Yogurt

Smetana

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

40.00 mg90.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

40.00 IU60.30 IU

0 2499

1.3.6 Vitamin B1 (Thiamin)

NA0.00 mg

0 3.5

1.5.2 Vitamin B2 (Riboflavin)

NA0.40 mg

0 2.017

1.1.1 Vitamin B3 (Niacin)

NA0.10 mg

0 13.112

2.3.2 Vitamin B6 (Pyridoxine)

NA0.00 mg

-0.026 1.5

4.6.5 Vitamin B9 (Folic acid, Folate)

NA10.00 µg

0 87

4.7.5 Vitamin B12 (Cobalamin)

NA0.40 µg

0 4.03

4.8.4 Vitamin C (Ascorbic acid)

1.20 mg1.00 mg

0 7.7

1.3.4 Vitamin D

150.00 IU0.60 IU

0 301

1.7.2 Vitamin D (D2+D3)

NANA

0 7.5

1.10.4 Vitamin E (Alpha- Tocopherol)

NA0.90 mg

0 24.21

1.10.9 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

1.2 Minerals

1.2.1 Calcium

275.00 mg80.00 mg

0 1705

1.4.1 Iron

0.00 mg0.10 mg

0 70

1.2.2 Magnesium

NA9.00 mg

0 444

1.4.4 Phosphorus

NA60.00 mg

0 1409

1.4.11 Potassium

NA100.00 mg

0 1794

1.5.4 Sodium

105.00 mg30.00 mg

0 7022.4

1.7.2 Zinc

NA0.30 mg

0 7.31

2.5 Other

2.5.1 Water

NA63.80 g

0 221

2.8.3 Caffeine

0.00 g0.00 g

0 0

Bulgarian Yogurt vs Smetana Nutrition Facts

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