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Bulgarian Yogurt
Bulgarian Yogurt

Smetana
Smetana



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Bulgarian Yogurt
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Bulgarian Yogurt vs Smetana Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
40.00 mg90.00 mg
Cream Cheese Nutrition
0 325
1.5 Vitamins
1.5.1 Vitamin A
40.00 IU60.30 IU
Peanut Butter Nutrition
0 2499
1.6.1 Vitamin B1 (Thiamin)
NA0.00 mg
Paneer Nutrition
0 3.5
1.6.2 Vitamin B2 (Riboflavin)
NA0.40 mg
Cocoa Butter Nutrition
0 2.017
1.6.5 Vitamin B3 (Niacin)
NA0.10 mg
Cocoa Butter Nutrition
0 13.112
1.6.6 Vitamin B6 (Pyridoxine)
NA0.00 mg
Whipped cream Nutrition
-0.026 1.5
1.7.1 Vitamin B9 (Folic acid, Folate)
NA10.00 µg
Cocoa Butter Nutrition
0 87
1.7.3 Vitamin B12 (Cobalamin)
NA0.40 µg
Peanut Butter Nutrition
0 4.03
1.7.5 Vitamin C (Ascorbic acid)
1.20 mg1.00 mg
Milk Nutrition
0 7.7
1.7.7 Vitamin D
150.00 IU0.60 IU
Yogurt Nutrition
0 301
1.7.9 Vitamin D (D2+D3)
NANA
Milk Nutrition
0 7.5
1.7.11 Vitamin E (Alpha- Tocopherol)
NA0.90 mg
Paneer Nutrition
0 24.21
1.7.12 Vitamin K (Phylloquinone)
NA0.00 µg
Yogurt Nutrition
0 30.3
1.8 Minerals
1.8.1 Calcium
275.00 mg80.00 mg
Cocoa Butter Nutrition
0 1705
1.8.2 Iron
0.00 mg0.10 mg
Paneer Nutrition
0 70
1.8.3 Magnesium
NA9.00 mg
Gelato Nutrition
0 444
1.8.4 Phosphorus
NA60.00 mg
Gelato Nutrition
0 1409
1.8.5 Potassium
NA100.00 mg
Gelato Nutrition
0 1794
1.8.6 Sodium
105.00 mg30.00 mg
Cocoa Butter Nutrition
0 7022.4
1.8.7 Zinc
NA0.30 mg
Gelato Nutrition
0 7.31
1.9 Other
1.9.1 Water
NA63.80 g
Cocoa Butter Nutrition
0 221
1.9.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Bulgarian Yogurt vs Smetana Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Bulgarian Yogurt and Smetana. Bulgarian Yogurt vs Smetana nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Bulgarian Yogurt vs Smetana nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Bulgarian Yogurt and Smetana respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Bulgarian Yogurt vs Smetana nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Bulgarian Yogurt vs Smetana Calories, to know the amount of Protein, Carbs, and Fat, in Bulgarian Yogurt and Smetana. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Bulgarian Yogurt vs Smetana, to actually get an idea as to Why to have Bulgarian Yogurt ? or Why to have Smetana?.