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Bulgarian Yogurt vs Gelato


Gelato vs Bulgarian Yogurt


Calories

Calories per 100g
140.00 Kcal   
99+
210.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
3.50 g   
99+

Carbs
8.00 g   
36
23.00 g   
20

Fiber
0.00 g   
15
0.00 g   
15

Sugar
6.00 g   
99+
20.00 g   
99+

Fats
9.00 g   
99+
13.00 g   
99+

Saturated Fat
6.00 g   
36
7.00 g   
40

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
Not Available   
0.35 g   
99+

Monounsaturated Fat
Not Available   
3.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
40.00 mg   
33
45.00 mg   
30

Vitamins
  
  

Vitamin A
40.00 IU   
99+
400.00 IU   
99+

Vitamin C (Ascorbic acid)
1.20 mg   
14
0.00 mg   
29

Vitamin D
150.00 IU   
3
Not Available   

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Minerals
  
  

Calcium
275.00 mg   
36
100.00 mg   
99+

Iron
0.00 mg   
99+
0.00 mg   
99+

Magnesium
Not Available   
0.00 mg   
99+

Phosphorus
Not Available   
0.00 mg   
99+

Potassium
Not Available   
0.00 mg   
99+

Sodium
105.00 mg   
99+
70.00 mg   
99+

Zinc
Not Available   
0.00 mg   
99+

Other
  
  

Water
Not Available   
65.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   
Reduces blood pressure   

Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   
Remedy for stress & anxiety, Boosts immune system, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   
Lightens the skin tone, Natural skin softner, Rejuvenates skin   

Hair Care
Strengthens hair roots   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers   
No uses found   

Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A   

Allergy
  
  

Bulgarian Yogurt and Gelato Allergy Symptoms
Not Available   
Not Available   

What is

What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.   
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.   

Color
White   
Not Available   

Bulgarian Yogurt and Gelato Flavor
Creamy   
Not Available   

Bulgarian Yogurt and Gelato Aroma
Sour smell   
Not Available   

Vegetarian
Yes   
Yes   

Origin
Bulgaria   
Egypt, Italy, Rome   

How to make

Serving Size
100   
100   

Ingredients
Skim milk, Whole milk   
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup   

Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus   
Not Applicable   

Things you need
Bowl, Live cultures   
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer   

Time Duration
  
  

Preparation Time
Unknown   
3- 4 hours   

Cooking Time
Unknown   
30   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
98.00 °F   
6

Shelf Life
2- 3 Months   
2- 3 Months   

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