Home
 My Dairy Diet

Buffalo Curd vs Whey Protein Nutrition

Buffalo Curd
Whey Protein
Whey Protein vs Buffalo Curd Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
6.00 mg   
99+
27.03 mg   
38
Vitamins
  
  
Vitamin A
90.00 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.61 mg   
2
Vitamin B2 (Riboflavin)
Not Available   
2.02 mg   
1
Vitamin B3 (Niacin)
3.80 mg   
2
1.14 mg   
5
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.61 mg   
2
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
33.00 µg   
11
Vitamin B12 (Cobalamin)
0.35 µg   
99+
2.45 µg   
4
Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29
Vitamin D
Not Available   
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+
Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27
Minerals
  
  
Calcium
121.00 mg   
99+
469.00 mg   
27
Iron
Not Available   
1.13 mg   
11
Magnesium
Not Available   
195.00 mg   
4
Phosphorus
Not Available   
1,321.00 mg   
2
Potassium
234.00 mg   
22
500.00 mg   
10
Sodium
70.00 mg   
99+
156.00 mg   
99+
Zinc
0.00 mg   
99+
6.18 mg   
2
Other
  
  
Water
Not Available   
3.44 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!