Soured Milk vs Camel milk

Soured Milk

Camel milk

Camel milk vs Soured Milk

Calories

Calories in 1 cup

122.00 Kcal

120.00 Kcal

Calories

55.00 Kcal

99+

63.00 Kcal

99+

Calories in 1 tbsp

13.00 Kcal

4.00 Kcal

Calories in 1 oz

27.00 Kcal

17.00 Kcal

Calories in 1 slice of

31.00 Kcal

50.00 Kcal

Serving size

100

Proteins

3.00 g

99+

5.40 g

99+

Carbs

4.00 g

99+

11.00 g

Fiber

0.00 g

Sugar

4.70 g

99+

8.00 g

99+

Fats

4.80 g

4.60 g

Fat Content

2 %

5 %

Saturated Fat

3.10 g

3.00 g

Trans Fat

0.00 g

140.00 g

Polyunsaturated Fat

0.00 g

99+

1.00 g

Monounsaturated Fat

0.00 g

99+

1.50 g

99+

Nutrition

Serving Size

100

Cholesterol

19.00 mg

99+

17.00 mg

99+

Vitamins

Vitamin A

85.80 IU

99+

224.50 IU

99+

Vitamin B1 (Thiamin)

0.04 mg

0.03 mg

Vitamin B2 (Riboflavin)

0.14 mg

99+

0.19 mg

99+

Vitamin B3 (Niacin)

0.10 mg

99+

0.30 mg

Vitamin B6 (Pyridoxine)

0.04 mg

99+

0.07 mg

Vitamin B9 (Folic acid, Folate)

15.00 µg

3.00 µg

99+

Vitamin B12 (Cobalamin)

0.27 µg

99+

1.00 µg

Vitamin C (Ascorbic acid)

0.00 mg

3.10 mg

Vitamin D

0.80 IU

99+

27.00 IU

Vitamin D (D2+D3)

0.20 µg

0.10 µg

Vitamin E (Alpha- Tocopherol)

0.10 mg

99+

0.15 mg

Vitamin K (Phylloquinone)

0.40 µg

0.00 µg

Minerals

Calcium

116.00 mg

99+

293.00 mg

Iron

0.04 mg

99+

4.00 mg

Magnesium

12.00 mg

14.00 mg

Phosphorus

91.00 mg

99+

86.00 mg

99+

Potassium

162.00 mg

198.00 mg

Sodium

100.00 mg

99+

150.00 mg

99+

Zinc

0.44 mg

99+

0.04 mg

99+

Other

Water

88.00 g

221.00 g

Caffeine

0.00 g

Benefits

Health Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system

Other General Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner

Hair Care

Excellent hair conditioner

Nutritional Importance & Uses

Uses

A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

Used in cosmetics, It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of Calcium, Rich in probiotics

Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C

Allergy

Allergy Symptoms

What is

Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.

Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.

Color

Flavor

Sharp, Salty, Sweet

Aroma

Vegetarian

Yes

Origin

Africa

How to make

Serving Size

100