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Buffalo Curd vs Smetana


Smetana vs Buffalo Curd


Calories

Calories per 100g
63.00 Kcal   
99+
292.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
5.25 g   
99+
2.50 g   
99+

Carbs
7.04 g   
37
2.40 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
7.04 g   
99+
2.40 g   
25

Fats
1.55 g   
11
30.00 g   
99+

% Fat Content
7 %   
6
25 %   
10

Saturated Fat
1.00 g   
9
18.20 g   
99+

Polyunsaturated Fat
0.04 g   
99+
1.10 g   
18

Monounsaturated Fat
0.43 g   
99+
9.00 g   
17

Nutrition

Serving Size
100   
100   

Cholesterol
6.00 mg   
99+
90.00 mg   
17

Vitamins
  
  

Vitamin A
90.00 IU   
99+
60.30 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.00 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.40 mg   
14

Vitamin B3 (Niacin)
3.80 mg   
2
0.10 mg   
40

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.40 µg   
37

Vitamin C (Ascorbic acid)
Not Available   
1.00 mg   
16

Vitamin D
Not Available   
0.60 IU   
35

Vitamin E (Alpha- Tocopherol)
Not Available   
0.90 mg   
9

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
121.00 mg   
99+
80.00 mg   
99+

Iron
Not Available   
0.10 mg   
99+

Magnesium
Not Available   
9.00 mg   
99+

Phosphorus
Not Available   
60.00 mg   
99+

Potassium
234.00 mg   
22
100.00 mg   
99+

Sodium
70.00 mg   
99+
30.00 mg   
99+

Zinc
0.00 mg   
99+
0.30 mg   
99+

Other
  
  

Water
Not Available   
63.80 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system   
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy   

Other General Benefits
Not Available   
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation   
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid   

Hair Care
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff   
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.   

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A   
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics   

Allergy
  
  

Buffalo Curd and Smetana Allergy Symptoms
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

What is

What is
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
  •   
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.   

Color
Not Available   
Not Available   

Buffalo Curd and Smetana Flavor
Sour   
Sour   

Buffalo Curd and Smetana Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
India   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Curd, Few drops of lemon juice, Milk   
Pasteurized Heavy Cream, Yogurt   

Fermentation Agent
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus   
Not Applicable   

Things you need
Container, Sauce pan   
Bowl   

Time Duration
  
  

Preparation Time
Overnight   
24-36 hours   

Cooking Time
NA   
Not Applicable   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
2- 3 weeks   
10 to 14 days   

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