Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Brick Cheese vs Sour cream Nutrition

Brick Cheese
Sour cream
Sour cream vs Brick Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
52.00 mg   
28
Vitamins
  
  
Vitamin A
1,080.00 IU   
9
436.00 IU   
36
Vitamin B1 (Thiamin)
0.01 mg   
40
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.35 mg   
22
0.20 mg   
40
Vitamin B3 (Niacin)
0.12 mg   
32
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
20.00 µg   
16
11.00 µg   
24
Vitamin B12 (Cobalamin)
1.26 µg   
16
0.30 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.90 mg   
17
Vitamin D
22.00 IU   
20
0.00 IU   
39
Vitamin D (D2+D3)
0.50 µg   
12
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.26 mg   
23
0.40 mg   
18
Vitamin K (Phylloquinone)
2.50 µg   
11
0.70 µg   
22
Minerals
  
  
Calcium
674.00 mg   
16
141.00 mg   
99+
Iron
0.43 mg   
29
0.10 mg   
99+
Magnesium
24.00 mg   
20
11.00 mg   
38
Phosphorus
451.00 mg   
19
85.00 mg   
99+
Potassium
136.00 mg   
99+
211.00 mg   
24
Sodium
560.00 mg   
26
70.00 mg   
99+
Zinc
2.60 mg   
21
0.30 mg   
99+
Other
  
  
Water
41.11 g   
71.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!