Sour cream vs Camembert Cheese

Sour cream

Camembert Cheese

Camembert Cheese vs Sour cream

Calories

Calories in 1 cup

455.00 Kcal

99+

240.00 Kcal

Calories

193.00 Kcal

99+

300.00 Kcal

Calories in 1 tbsp

24.00 Kcal

57.00 Kcal

Calories in 1 oz

57.00 Kcal

85.00 Kcal

Calories in 1 slice of

197.00 Kcal

99+

85.00 Kcal

Serving size

100

Proteins

2.10 g

99+

19.80 g

Carbs

2.90 g

99+

0.46 g

99+

Fiber

0.00 g

Sugar

2.90 g

0.46 g

Fats

20.00 g

99+

24.26 g

99+

Fat Content

14 %

23 %

Saturated Fat

12.00 g

99+

15.23 g

99+

Trans Fat

0.00 g

0.20 g

Polyunsaturated Fat

0.80 g

0.72 g

Monounsaturated Fat

5.00 g

99+

7.02 g

Nutrition

Serving Size

100

Cholesterol

52.00 mg

72.00 mg

Vitamins

Vitamin A

436.00 IU

820.00 IU

Vitamin B1 (Thiamin)

0.00 mg

99+

0.03 mg

Vitamin B2 (Riboflavin)

0.20 mg

99+

0.49 mg

Vitamin B3 (Niacin)

0.10 mg

99+

0.63 mg

Vitamin B6 (Pyridoxine)

0.00 mg

99+

0.23 mg

Vitamin B9 (Folic acid, Folate)

11.00 µg

62.00 µg

Vitamin B12 (Cobalamin)

0.30 µg

99+

1.30 µg

Vitamin C (Ascorbic acid)

0.90 mg

0.00 mg

Vitamin D

0.00 IU

99+

18.00 IU

Vitamin D (D2+D3)

0.00 µg

0.40 µg

Vitamin E (Alpha- Tocopherol)

0.40 mg

0.21 mg

Vitamin K (Phylloquinone)

0.70 µg

2.00 µg

Minerals

Calcium

141.00 mg

99+

388.00 mg

Iron

0.10 mg

99+

0.33 mg

Magnesium

11.00 mg

99+

20.00 mg

Phosphorus

85.00 mg

99+

347.00 mg

Potassium

211.00 mg

187.00 mg

Sodium

70.00 mg

99+

842.00 mg

Zinc

0.30 mg

99+

2.38 mg

Other

Water

71.00 g

51.80 g

Caffeine

0.00 g

Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Allergy

Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Anaphylaxis, Diarrhea, Hives, Labored breathing, Nasal congestion, Nausea, Oral swelling, Vomiting, Wheezing

What is

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Camembert cheese is a French soft cheese, made from unpasteurized cow's milk having bland, hard and crumbly texture. Aged cheese has a rich buttery flavor.

Color

White

Flavor

Sour

Aroma

Milky

Vegetarian

Yes

Origin

Europe, Greece, Italy

France

How to make