1 Calories
1.1 Calories
371.00 Kcal83.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
2.3 Carbs
2.4.2 Fiber
2.4.4 Sugar
2.5 Fats
2.5.2 Fat Content
2.5.4 Saturated Fat
2.5.6 Trans Fat
2.5.8 Polyunsaturated Fat
2.5.10 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
1,080.00 IU33.42 IU
0
2499
3.3.3 Vitamin B1 (Thiamin)
3.3.4 Vitamin B2 (Riboflavin)
3.3.6 Vitamin B3 (Niacin)
3.4.2 Vitamin B6 (Pyridoxine)
0.07 mg0.03 mg
-0.026
1.5
3.4.4 Vitamin B9 (Folic acid, Folate)
3.4.6 Vitamin B12 (Cobalamin)
3.4.8 Vitamin C (Ascorbic acid)
3.4.10 Vitamin D
3.4.12 Vitamin D (D2+D3)
3.4.14 Vitamin E (Alpha- Tocopherol)
3.4.15 Vitamin K (Phylloquinone)
3.6 Minerals
3.6.1 Calcium
674.00 mg101.39 mg
0
1705
5.1.4 Iron
6.5.2 Magnesium
6.5.4 Phosphorus
6.5.5 Potassium
136.00 mg142.14 mg
0
1794
6.5.6 Sodium
560.00 mg38.84 mg
0
7022.4
6.5.7 Zinc
6.6 Other
6.6.1 Water
6.6.2 Caffeine
7 Benefits
7.1 Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
7.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
7.2 Hair and Beauty Benefits
7.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives glowing and flawless skin, Not Applicable
7.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Not Applicable
7.3 Nutritional Importance & Uses
7.3.1 Uses
No uses found
No uses found
7.3.2 Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
7.4 Allergy
7.4.1 Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose
Not Available
8 What is
8.1 What is
- Brick cheese is a brick shaped cheese, made from pasteurized cow's milk.
- It is native to Winconsin, US
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
8.1.1 Color
8.1.2 Flavor
Mild, Nutty, Sweet, Tangy
Not Available
8.1.3 Aroma
Sour smell, Rich
Not Available
8.1.4 Vegetarian
8.2 Origin
Wisconsin, US
Europe, Greece, Italy
9 How to make
9.1 Serving Size
9.2 Ingredients
Brine solution, Buttermilk Culture, Liquid Rennet, Milk, Salt
1 1/4 cups sugar, Milk, Yogurt
9.2.1 Fermentation Agent
Brevibacterium linens
Not Applicable
9.3 Things you need
Cheese Press, Cheesecloth, Draining mat, Heavy weight, Knife, Plastic wrap
Cardamom, Glass jar, Stirrer
9.4 Time Duration
9.4.1 Preparation Time
2- 3 hours
10- 15 minutes
9.4.2 Cooking Time
9.4.3 Aging time
9.5 Storage & Shelf Life
9.5.1 Refrigeration Temperature
9.5.2 Shelf Life