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Booza vs Yakult

Booza
Yakult
Yakult vs Booza


Calories
Calories in 1 cup
264.00 Kcal  
99+
50.00 Kcal  
1
Calories
48.38 Kcal  
99+
50.00 Kcal  
99+
Calories in 1 tbsp
16.00 Kcal  
12
14.00 Kcal  
10
Calories in 1 oz
120.00 Kcal  
99+
50.00 Kcal  
22
Calories in 1 slice of
96.00 Kcal  
26
51.00 Kcal  
8
Serving size
100  
100  
Proteins
4.63 g  
99+
0.80 g  
99+
Carbs
32.75 g  
10
12.00 g  
31
Fiber
0.25 g  
15
0.00 g  
16
Sugar
32.50 g  
99+
11.00 g  
99+
Fats
5.38 g  
34
0.10 g  
1
Fat Content
10 %  
10
-  
Saturated Fat
3.50 g  
34
0.00 g  
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
1.20 g  
18
0.00 g  
99+
Monounsaturated Fat
8.20 g  
26
0.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.25 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
1,000.00 IU  
14
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.09 mg  
99+
0.00 mg  
99+
Vitamin B3 (Niacin)
0.20 mg  
31
0.00 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
0.00 µg  
99+
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.60 mg  
30
0.00 mg  
38
Vitamin D
12.00 IU  
30
0.00 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
144.80 mg  
99+
17.00 mg  
99+
Iron
0.10 mg  
99+
0.00 mg  
99+
Magnesium
43.00 mg  
10
2.00 mg  
99+
Phosphorus
123.00 mg  
99+
12.00 mg  
99+
Potassium
299.25 mg  
20
32.00 mg  
99+
Sodium
76.25 mg  
99+
15.00 mg  
99+
Zinc
0.50 mg  
99+
0.00 mg  
99+
Other
  
  
Water
65.00 g  
85.40 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system  
Other General Benefits
-  
Boosts immune system, Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics  
Nutritional Importance
Good source of Calcium, Rich in Vitamin A  
Low fat, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
Diarrhea  
What is
What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.  
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.  
Color
-  
-  
Flavor
-  
Refreshing, Sweet, Tangy  
Aroma
-  
Milky  
Vegetarian
Yes  
Yes  
Origin
Arabic  
Japan  
How to make
Serving Size
100  
100  
Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder  
Live Lactobacillus caseis, Skimmed milk, Sugar, Water  
Fermentation Agent
-  
-  
Things you need
Bowl, Mortar, Pestle, Sauce pan  
2 Bowls  
Time Duration
  
  
Preparation Time
30- 40 minutes  
6-7 days fermentation  
Cooking Time
20  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
37.40 °F  
21
Shelf Life
-  
1 Month  
Calories >>
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Comparison of Types of Ice Cream

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Comparison of Types of Ice Cream

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