Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Other General Benefits
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Improves digestion, Improves Nutrition
Skin Care
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Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Hair Care
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Results in shiny hair
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Vitamin A
Good source of Calcium, Good source of protein
Allergy Symptoms
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Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
Whey of sheep, goat or cow milk
Things you need
Bowl, Mortar, Pestle, Sauce pan
Container
Preparation Time
30- 40 minutes
1 hour
Refrigeration Temperature