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Booza
Booza

Buttermilk
Buttermilk



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Booza
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Booza vs Buttermilk Facts

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Calories

Calories in 1 cup

264.00 Kcal98.00 Kcal
50 1927
👆🏻

Calories

48.38 Kcal62.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

16.00 Kcal2.00 Kcal
2 133
👆🏻

Calories in 1 oz

120.00 Kcal13.00 Kcal
10 717
👆🏻

Calories in 1 slice of

96.00 Kcal40.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

4.63 g3.21 g
0 215
👆🏻

Carbs

32.75 g12.00 g
0 205
👆🏻

Fiber

0.25 g2.50 g
0 10.3
👆🏻

Sugar

32.50 g1.50 g
0 54.08
👆🏻

Fats

5.38 g3.50 g
0.1 175
👆🏻

Fat Content

10 %2 %
0 100
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Saturated Fat

3.50 g1.90 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

1.20 g0.20 g
0 48
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Monounsaturated Fat

8.20 g0.83 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

2.25 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

1,000.00 IU165.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.05 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.09 mg0.17 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.20 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.10 µg0.46 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.60 mg0.00 mg
0 7.7
👆🏻

Vitamin D

12.00 IU52.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg1.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.30 µg
0 30.3
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Minerals

Calcium

144.80 mg115.00 mg
0 1705
👆🏻

Iron

0.10 mg0.03 mg
0 70
👆🏻

Magnesium

43.00 mg10.00 mg
0 444
👆🏻

Phosphorus

123.00 mg85.00 mg
0 1409
👆🏻

Potassium

299.25 mg135.00 mg
0 1794
👆🏻

Sodium

76.25 mg105.00 mg
0 7022.4
👆🏻

Zinc

0.50 mg0.38 mg
0 7.31
👆🏻

Other

Water

65.00 g87.91 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion

Other General Benefits

-
Best for weight loss, Boosts immune system, Reduces body heat

Hair and Beauty Benefits

Skin Care

-
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods

Nutritional Importance

Good source of Calcium, Rich in Vitamin A
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics

Allergy

Allergy Symptoms

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Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat

What is

What is

Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Buttermilk is a liquid made by the process of churning butter out of cream.

Color

-
-

Flavor

-
Sour

Aroma

-
Sour smell

Vegetarian

Origin

Arabic
India

How to make

Serving Size

100
100

Ingredients

Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
A pinch of Salt, Curd, Milk, Yogurt

Fermentation Agent

-
Lactococcus Lactis

Things you need

Bowl, Mortar, Pestle, Sauce pan
Stirrer

Time Duration

Preparation Time

30- 40 minutes
15- 20 minutes

Cooking Time

20
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

-
7- 10 days

Difference between Booza and Buttermilk

Though Booza and Buttermilk, both are Dairy products, there is some prominent difference between Booza and Buttermilk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Booza and Buttermilk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Booza vs Buttermilk facts, dictate the similarities and differences between Booza and Buttermilk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.