Booza

Bulgarian Yogurt

Booza vs Bulgarian Yogurt Facts

Booza

Bulgarian Yogurt

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1 Calories

1.1 Calories

48.38 Kcal140.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

4.6 Calories in 1 tbsp

NANA

8 102

4.7 Calories in 1 oz

NANA

12.2 204

4.8 Calories in 1 slice of

NANA

12.2 425

4.9 Serving size

100

4.10 Proteins

4.63 g8.00 g

0 215

4.11 Carbs

32.75 g8.00 g

0 205

4.11.1 Fiber

0.25 g0.00 g

0 10.3

4.11.2 Sugar

32.50 g6.00 g

0 54.08

4.12 Fats

5.38 g9.00 g

0.1 175

4.12.1 Fat Content

NANA

1 91

4.12.2 Saturated Fat

NA6.00 g

0 67

4.12.3 Trans Fat

NA0.00 g

0 162

4.12.4 Polyunsaturated Fat

NANA

0 48

4.12.5 Monounsaturated Fat

NANA

0 32.9

5 Nutrition

5.1 Serving Size

100

5.2 Cholesterol

2.25 mg40.00 mg

0 325

5.3 Vitamins

5.3.1 Vitamin A

1,000.00 IU40.00 IU

0 2499

5.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

5.3.3 Vitamin B2 (Riboflavin)

NANA

0 2.017

5.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

5.3.5 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

5.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

5.3.7 Vitamin B12 (Cobalamin)

NANA

0 4.03

5.3.8 Vitamin C (Ascorbic acid)

0.60 mg1.20 mg

0 7.7

5.3.9 Vitamin D

NA150.00 IU

0 301

5.3.10 Vitamin D (D2+D3)

NANA

0 7.5

5.3.11 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

5.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

5.4 Minerals

5.4.1 Calcium

144.80 mg275.00 mg

0 1705

5.4.2 Iron

0.10 mg0.00 mg

0 70

5.4.3 Magnesium

NANA

0 444

5.4.4 Phosphorus

NANA

0 1409

5.4.5 Potassium

299.25 mgNA

0 1794

5.4.6 Sodium

76.25 mg105.00 mg

0 7022.4

5.4.7 Zinc

NANA

0 7.31

5.5 Other

5.5.1 Water

NANA

0 221

5.5.2 Caffeine

0.00 g0.00 g

0 0

6 Benefits

6.1 Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

6.1.1 Other General Benefits

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

6.2 Hair and Beauty Benefits

6.2.1 Skin Care

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

6.2.2 Hair Care

Strengthens hair roots

6.3 Nutritional Importance & Uses

6.3.1 Uses

It is used in the manufacture of soaps and mositurizers

6.3.2 Nutritional Importance

Good source of Calcium, Rich in Vitamin A

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

6.4 Allergy

6.4.1 Allergy Symptoms

Not Available

7 What is

7.1 What is

Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.

Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.

7.1.1 Color

Not Available

White

7.1.2 Flavor

Not Available

Creamy

7.1.3 Aroma

Not Available

Sour smell

7.1.4 Vegetarian

✔ ✘

7.2 Origin

Arabic

Bulgaria

8 How to make

8.1 Serving Size

100

8.2 Ingredients

Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder

Skim milk, Whole milk

8.2.1 Fermentation Agent

Not Applicable

Lactobacillus delbrueckii subsp. bulgaricus

8.3 Things you need

Bowl, Mortar, Pestle, Sauce pan

Bowl, Live cultures

8.4 Time Duration

8.4.1 Preparation Time

30- 40 minutes

Unknown

8.4.2 Cooking Time

Unknown

8.4.3 Aging time

Not Available

8.5 Storage & Shelf Life

8.5.1 Refrigeration Temperature

39.20 °F40.00 °F

-20 383

8.5.2 Shelf Life

Not Available

2- 3 Months

Difference between Booza and Bulgarian Yogurt

Though Booza and Bulgarian Yogurt, both are Dairy products, there is some prominent difference between Booza and Bulgarian Yogurt. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Booza and Bulgarian Yogurt. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Booza vs Bulgarian Yogurt facts, dictate the Similarities and Differences between Booza and Bulgarian Yogurt. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.