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Blue Cheese vs Almond Butter


Almond Butter vs Blue Cheese


Calories

Calories per 100g
353.00 Kcal   
30
614.00 Kcal   
6

Calories in 1 pat
Not Available   
1,535.00 Kcal   
24

Calories in 1 tbsp
Not Available   
98.00 Kcal   
17

Calories in 1 cup
Not Available   
179.00 Kcal   
23

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
21.40 g   
25
20.96 g   
26

Carbs
2.34 g   
99+
18.82 g   
27

Fiber
0.00 g   
15
10.30 g   
1

Sugar
0.50 g   
9
6.27 g   
99+

Fats
28.74 g   
99+
55.50 g   
99+

% Fat Content
Not Available   
91 %   
21

Saturated Fat
18.67 g   
99+
6.55 g   
37

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.80 g   
32
13.61 g   
3

Monounsaturated Fat
7.78 g   
31
32.45 g   
2

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
721.00 IU   
25
1.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
28
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.38 mg   
17
0.94 mg   
5

Vitamin B3 (Niacin)
1.02 mg   
6
3.16 mg   
3

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.10 mg   
14

Vitamin B9 (Folic acid, Folate)
36.00 µg   
10
53.00 µg   
6

Vitamin B12 (Cobalamin)
1.22 µg   
17
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
21.00 IU   
21
0.00 IU   
39

Vitamin D (D2+D3)
0.50 µg   
12
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
24.21 mg   
1

Vitamin K (Phylloquinone)
2.40 µg   
12
0.00 µg   
27

Minerals
  
  

Calcium
528.00 mg   
22
347.00 mg   
31

Iron
0.31 mg   
36
3.49 mg   
6

Magnesium
23.00 mg   
21
279.00 mg   
2

Phosphorus
387.00 mg   
24
508.00 mg   
11

Potassium
256.00 mg   
19
748.00 mg   
3

Sodium
1,146.00 mg   
8
227.00 mg   
39

Zinc
2.66 mg   
20
3.29 mg   
10

Other
  
  

Water
42.41 g   
1.64 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids nervous system   
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
Used to make dressings and toppings on Burgers and Salads   
Can be added to protein shakes, Can be added to smoothies   

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E   

Allergy
  
  

Blue Cheese and Almond Butter Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   
Almond butter is a food paste made from almonds.   

Color
Not Available   
Roasted Brown   

Blue Cheese and Almond Butter Flavor
Salty, Sharp, Tangy   
Rich roasted almond   

Blue Cheese and Almond Butter Aroma
Sour smell, Strong   
Nutty   

Vegetarian
No   
Yes   

Origin
Europe, France   
Europe   

How to make

Serving Size
100   
100   

Ingredients
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria   
Almonds   

Fermentation Agent
Mold Penicillium glaucum, Mold Penicillium roqueforti   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Bowl, Blender   

Time Duration
  
  

Preparation Time
15- 20 minutes   
15- 20 minutes   

Cooking Time
20   
15   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3-4 weeks   
2 years   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese