Benefits of Skyr vs Kumis

Skyr

Kumis

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1 Benefits

1.1 Health Benefits

Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis

Lactose Intolerants, Improves metabolism rate

1.1.1 Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation

1.2.2 Hair Care

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Skyr and Kumis Benefits

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