Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Reduces blood pressure
  
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
  
Remedy for stress & anxiety, Boosts immune system, Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
  
Lightens the skin tone, Natural skin softner, Rejuvenates skin
  
Hair Care
Reduces dandruff
  
Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
  
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
  
Allergy
  
  
Shrikhand and Gelato Allergy Symptoms
Not Available
  
Not Available