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Gelato vs Curd

Gelato
Curd
Curd vs Gelato


Calories
Calories in 1 cup
197.00 Kcal  
31
206.00 Kcal  
32
Calories
210.00 Kcal  
99+
98.00 Kcal  
99+
Calories in 1 tbsp
90.00 Kcal  
99+
14.00 Kcal  
10
Calories in 1 oz
90.00 Kcal  
40
28.00 Kcal  
11
Calories in 1 slice of
127.00 Kcal  
99+
98.00 Kcal  
27
Serving size
100  
100  
Proteins
3.50 g  
99+
11.12 g  
39
Carbs
23.00 g  
20
3.38 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
20.00 g  
99+
2.67 g  
27
Fats
13.00 g  
99+
4.30 g  
29
Fat Content
7 %  
7
4 %  
4
Saturated Fat
7.00 g  
99+
1.72 g  
14
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.35 g  
99+
0.12 g  
99+
Monounsaturated Fat
3.00 g  
99+
0.78 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
45.00 mg  
30
17.00 mg  
99+
Vitamins
  
  
Vitamin A
400.00 IU  
99+
140.00 IU  
99+
Vitamin B1 (Thiamin)
0.01 mg  
99+
0.03 mg  
30
Vitamin B2 (Riboflavin)
0.09 mg  
99+
0.16 mg  
99+
Vitamin B3 (Niacin)
0.30 mg  
23
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.05 mg  
99+
Vitamin B9 (Folic acid, Folate)
-  
12.00 µg  
28
Vitamin B12 (Cobalamin)
0.50 µg  
33
0.43 µg  
39
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
40.00 IU  
14
3.00 IU  
39
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.08 mg  
99+
Vitamin K (Phylloquinone)
1.00 µg  
25
0.00 µg  
33
Minerals
  
  
Calcium
100.00 mg  
99+
83.00 mg  
99+
Iron
0.00 mg  
99+
0.07 mg  
99+
Magnesium
0.00 mg  
99+
8.00 mg  
99+
Phosphorus
0.00 mg  
99+
159.00 mg  
38
Potassium
0.00 mg  
99+
104.00 mg  
99+
Sodium
70.00 mg  
99+
364.00 mg  
30
Zinc
0.00 mg  
99+
0.40 mg  
99+
Other
  
  
Water
65.00 g  
79.79 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces blood pressure  
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer  
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy  
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions  
Hair and Beauty Benefits
  
  
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
Strengthens hair roots  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
What is
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.  
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.  
Color
-  
White  
Flavor
-  
Sour  
Aroma
-  
Fresh, Sour smell  
Vegetarian
Yes  
Yes  
Origin
Egypt, Italy, Rome  
-  
How to make
Serving Size
100  
100  
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup  
Milk, Yogurt  
Fermentation Agent
-  
Lactococcus Bulgaricus, Streptococcus thermophilus  
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer  
Large pot, Stirrer  
Time Duration
  
  
Preparation Time
3- 4 hours  
3- 4 hours  
Cooking Time
30  
15  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
98.00 °F  
6
39.20 °F  
19
Shelf Life
2- 3 Months  
5- 7 days  
Calories >>
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