1 Benefits
1.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Provides energy, Strengthens the immune system
1.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Provides energy, Strengthens the immune system
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Antioxidative effect
1.2.2 Hair Care
Reduces dandruff
Strengthens hair roots
1.3 Nutritional Importance & Uses
1.3.1 Uses
No uses found
No uses found
1.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available