Benefits of Shrikhand vs Fromage Frais

Shrikhand

Fromage Frais

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1 Benefits

1.1 Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Provides energy, Strengthens the immune system

1.1.1 Other General Benefits

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

Provides energy, Strengthens the immune system

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

Antioxidative effect

1.2.2 Hair Care

Reduces dandruff

Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Low fat

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Shrikhand and Fromage Frais Benefits

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