Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
  
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
  
Low carb food
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
  
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
  
Hair Care
NA
  
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
NA
  
No uses found
  
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
  
Good source of Calcium, Rich in probiotics
  
Allergy
  
  
Ryazhenka and Creme Fraiche Allergy Symptoms
Not Available
  
Not Available