Benefits of Cottage Cheese vs Frozen Yogurt

Cottage Cheese

Frozen Yogurt

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1 Benefits

1.1 Health Benefits

Reduces blood pressure, Prevents strokes, Prevents Cancer

Lactose Intolerants, Best for weight loss

1.1.1 Other General Benefits

Remedy for stress & anxiety, Improves digestion

Lactose Intolerants, Best for weight loss

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin

Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin

1.2.2 Hair Care

Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots

Best remedy for itchy scalp, Reduces dandruff

1.3 Nutritional Importance & Uses

1.3.1 Uses

Cleans patent leather

Not Available

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Low fat

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Cottage Cheese and Frozen Yogurt Benefits

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