Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
  
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
  
Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
  
Not Available
  
Hair and Beauty Benefits
  
  
Skin Care
Not Available
  
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
  
Hair Care
Not Available
  
Excellent hair conditioner, Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
It is typically used as a table Cheese
  
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Good source of calories, Good source of protein
  
Allergy
  
  
Colby Cheese and Milk Skin Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
  
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing