Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Reduces hair fall, Strengthens hair roots
Cleans patent leather, Used to polish silverware, Repairs cracked China
Good source of Calcium, Contains good amount of Vitamins
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing