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Benefits of Chaas vs Custard


Benefits of Custard vs Chaas


Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
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Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
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Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives glowing and flawless skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
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Nutritional Importance & Uses
  
  

Uses
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Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Low fat, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
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