1 Benefits
1.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Keeps feel full, Presence of calcium, Provides energy
1.1.1 Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
NA
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Applying it to the skin can help ease the pain of sunburn
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
1.2.2 Hair Care
Excellent hair conditioner
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of calories, Good source of Calcium
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing