1 Benefits
1.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
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1.1.1 Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Improves Nutrition, Presence of calcium makes teeth strong & healthy
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Applying it to the skin can help ease the pain of sunburn
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin
1.2.2 Hair Care
Excellent hair conditioner
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1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Calcium
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available