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Condensed milk
Condensed milk

Gouda Cheese
Gouda Cheese



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Condensed milk vs Gouda Cheese Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
34.00 mg114.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
15.00 IU563.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
NA0.03 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
NA0.33 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
NA0.06 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.07 mg0.08 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
NA21.00 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
NA1.54 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
2.40 mg0.00 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
6.00 IU20.00 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
NA0.50 µg
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
NA0.24 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
NA2.30 µg
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
280.00 mg400.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.14 mg0.52 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
19.20 mg70.00 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
NA444.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
371.00 mg1,409.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
127.00 mg600.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
NA1.14 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
0.00 g41.46 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Condensed milk vs Gouda Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Condensed milk and Gouda Cheese. Condensed milk vs Gouda Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Condensed milk vs Gouda Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Condensed milk and Gouda Cheese respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Condensed milk vs Gouda Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Condensed milk vs Gouda Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Condensed milk and Gouda Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Condensed milk vs Gouda Cheese, to actually get an idea as to Why to have Condensed milk ? or Why to have Gouda Cheese?.