1 Benefits
1.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
1.1.1 Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Improves digestion, Reduces body heat
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Applying it to the skin can help ease the pain of sunburn
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
1.2.2 Hair Care
Excellent hair conditioner
Results in shiny hair, Strengthens hair roots
1.3 Nutritional Importance & Uses
1.3.1 Uses
NA
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
1.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Calcium, Good source of protein
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing