1 Benefits
1.1 Health Benefits
Aids nervous system
Enhances fertility, Provides energy
1.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
1.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
1.3 Nutritional Importance & Uses
1.3.1 Uses
Used to make dressings and toppings on Burgers and Salads
NA
1.3.2 Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Not Available