1 Calories
1.1 Calories
375.20 Kcal40.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
2.3 Calories in 1 oz
2.5 Calories in 1 slice of
2.6 Serving size
2.7 Proteins
2.8 Carbs
2.8.1 Fiber
2.8.3 Sugar
2.9 Fats
2.9.1 Fat Content
2.9.3 Saturated Fat
2.9.5 Trans Fat
2.9.7 Polyunsaturated Fat
2.9.8 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
3.3.4 Vitamin B1 (Thiamin)
3.3.5 Vitamin B2 (Riboflavin)
3.4.2 Vitamin B3 (Niacin)
3.4.3 Vitamin B6 (Pyridoxine)
0.18 mg0.06 mg
-0.026
1.5
3.4.5 Vitamin B9 (Folic acid, Folate)
3.4.6 Vitamin B12 (Cobalamin)
3.4.8 Vitamin C (Ascorbic acid)
3.4.10 Vitamin D
3.4.12 Vitamin D (D2+D3)
3.4.13 Vitamin E (Alpha- Tocopherol)
3.4.15 Vitamin K (Phylloquinone)
3.5 Minerals
3.5.1 Calcium
473.00 mg130.00 mg
0
1705
3.6.2 Iron
4.4.2 Magnesium
6.5.3 Phosphorus
105.00 mg105.00 mg
0
1409
6.5.4 Potassium
231.10 mg164.00 mg
0
1794
6.5.5 Sodium
167.20 mg40.00 mg
0
7022.4
6.5.6 Zinc
6.6 Other
6.6.1 Water
6.6.2 Caffeine
7 Benefits
7.1 Health Benefits
Improves Nutrition, Keeps feel full
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
7.1.1 Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
7.2 Hair and Beauty Benefits
7.2.1 Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
7.2.2 Hair Care
Not Available
Reduces hair fall, Strengthens hair roots
7.3 Nutritional Importance & Uses
7.3.1 Uses
No uses found
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
7.3.2 Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
7.4 Allergy
7.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
8 What is
8.1 What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
8.1.1 Color
Pale yellow
Not Available
8.1.2 Flavor
Milky, Sweet, Thick
Sour, Sweet
8.1.3 Aroma
8.1.4 Vegetarian
8.2 Origin
India
Czech Republic, Poland
9 How to make
9.1 Serving Size
9.2 Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Sheep Milk
9.2.1 Fermentation Agent
Not Applicable
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
9.3 Things you need
2 Bowls, Sauce pan, Stirrer
Not Applicable
9.4 Time Duration
9.4.1 Preparation Time
9.4.2 Cooking Time
9.4.3 Aging time
Not Applicable
Not Available
9.5 Storage & Shelf Life
9.5.1 Refrigeration Temperature
9.5.2 Shelf Life