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Basundi
Basundi

Yogurt
Yogurt



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Basundi
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Basundi vs Yogurt Facts

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1 Calories
1.1 Calories
375.20 Kcal59.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NA134.00 Kcal
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NA9.00 Kcal
All about Whipped cream
8 102
1.4 Calories in 1 oz
NA17.00 Kcal
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANot Applicable
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
14.90 g5.00 g
All about Evaporated Milk
0 215
1.8 Carbs
36.20 g3.60 g
All about Cocoa Butter
0 205
1.8.2 Fiber
2.40 g0.00 g
All about Milk
0 10.3
1.8.4 Sugar
30.50 g3.24 g
All about Swiss Cheese
0 54.08
1.10 Fats
20.00 g0.39 g
All about Yakult
0.1 175
1.10.1 Fat Content
15 %3 %
All about Paneer
1 91
1.10.4 Saturated Fat
7.60 g0.12 g
All about Amasi
0 67
1.10.6 Trans Fat
0.00 g0.00 g
All about Milk
0 162
1.2.1 Polyunsaturated Fat
2.60 g0.01 g
All about Paneer
0 48
1.3.2 Monounsaturated Fat
5.60 g0.05 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
26.00 mg5.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
66.00 IU4.00 IU
All about Peanut Butter
0 2499
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.02 mg
All about Paneer
0 3.5
2.4.4 Vitamin B2 (Riboflavin)
0.10 mg0.28 mg
All about Cocoa Butter
0 2.017
3.1.1 Vitamin B3 (Niacin)
0.52 mg0.21 mg
All about Cocoa Butter
0 13.112
5.5.2 Vitamin B6 (Pyridoxine)
0.18 mg0.06 mg
All about Whipped cream
-0.026 1.5
5.5.5 Vitamin B9 (Folic acid, Folate)
5.40 µg7.00 µg
All about Cocoa Butter
0 87
5.5.6 Vitamin B12 (Cobalamin)
0.00 µg0.75 µg
All about Peanut Butter
0 4.03
5.5.8 Vitamin C (Ascorbic acid)
3.00 mg0.00 mg
All about Milk
0 7.7
1.1.1 Vitamin D
195.00 IU0.00 IU
Butter
0 301
1.1.3 Vitamin D (D2+D3)
NA0.00 µg
All about Milk
0 7.5
1.2.1 Vitamin E (Alpha- Tocopherol)
4.68 mg0.01 mg
All about Paneer
0 24.21
1.3.2 Vitamin K (Phylloquinone)
NA0.00 µg
Butter
0 30.3
1.6 Minerals
1.6.1 Calcium
473.00 mg110.00 mg
All about Cocoa Butter
0 1705
1.7.1 Iron
0.95 mg0.07 mg
All about Paneer
0 70
1.8.1 Magnesium
3.63 mg11.00 mg
All about Gelato
0 444
1.2.2 Phosphorus
105.00 mg135.00 mg
All about Gelato
0 1409
1.3.2 Potassium
231.10 mg141.00 mg
All about Gelato
0 1794
1.4.2 Sodium
167.20 mg36.00 mg
All about Cocoa Butter
0 7022.4
1.4.6 Zinc
0.45 mg0.52 mg
All about Gelato
0 7.31
1.5 Other
1.5.1 Water
NA85.10 g
All about Cocoa Butter
0 221
1.5.6 Caffeine
0.00 g0.00 g
All about Milk
0 0
2 Benefits
2.1 Health Benefits
Improves Nutrition, Keeps feel full
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
2.1.1 Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
2.2.2 Hair Care
Not Available
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
2.3 Nutritional Importance & Uses
2.3.1 Uses
No uses found
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
2.3.2 Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
2.4 Allergy
2.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
3 What is
3.1 What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
3.1.1 Color
Pale yellow
White
3.1.2 Flavor
Milky, Sweet, Thick
Creamy
3.1.3 Aroma
Milky
Fresh
3.1.4 Vegetarian
3.2 Origin
India
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
4 How to make
4.1 Serving Size
100
100
4.2 Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Milk, Salt, Vinegar
4.2.1 Fermentation Agent
Not Applicable
Not Available
4.3 Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Pan, Stirrer
4.4 Time Duration
4.4.1 Preparation Time
10- 15 minutes
8- 10 hours
4.4.2 Cooking Time
40
15
4.4.3 Aging time
Not Applicable
Not Available
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
39.20 °F99.00 °F
All about Frozen Yogurt
-20 383
4.5.5 Shelf Life
3- 5 days
3- 5 days

Difference between Basundi and Yogurt

Though Basundi and Yogurt, both are Dairy products, there is some prominent difference between Basundi and Yogurt. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Basundi and Yogurt. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Basundi vs Yogurt facts, dictate the Similarities and Differences between Basundi and Yogurt. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.