Basundi vs Yogurt Calories

Basundi

Yogurt

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1 Calories

1.1 Calories in 1 cup

NA134.00 Kcal

70 1628

1.2 Calories

375.20 Kcal59.00 Kcal

0 904

1.3 Calories in 1 tbsp

NA9.00 Kcal

8 102

1.4 Calories in 1 oz

NA17.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

14.90 g5.00 g

0 215

1.8 Carbs

36.20 g3.60 g

0 205

1.8.1 Fiber

2.40 g0.00 g

0 10.3

1.8.2 Sugar

30.50 g3.24 g

0 54.08

1.9 Fats

20.00 g0.39 g

0.1 175

1.9.1 Fat Content

15 %3 %

1 91

1.9.2 Saturated Fat

7.60 g0.12 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

2.60 g0.01 g

0 48

1.9.5 Monounsaturated Fat

5.60 g0.05 g

0 32.9

Basundi and Yogurt Calories

Wouldn't you want to compare Basundi and Yogurt Calories?. Basundi vs Yogurt Calories, compares Basundi and Yogurt, based on their calorie content. Based on this comparison it is evident that Basundi has 375.20 Kcal whereas Yogurt contains 59.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, or . If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Basundi and Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Basundi and Yogurt affect your body.