Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Basundi vs Semifreddo Nutrition
f
Basundi
Semifreddo
Semifreddo vs Basundi Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
26.00 mg
40
40.70 mg
32
Vitamins
Vitamin A
66.00 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.11 mg
10
0.04 mg
23
Vitamin B2 (Riboflavin)
0.10 mg
99+
0.19 mg
99+
Vitamin B3 (Niacin)
0.52 mg
12
0.23 mg
18
Vitamin B6 (Pyridoxine)
0.18 mg
12
0.06 mg
30
Vitamin B9 (Folic acid, Folate)
5.40 µg
35
16.00 µg
18
Vitamin B12 (Cobalamin)
0.00 µg
99+
Not Available
Vitamin C (Ascorbic acid)
3.00 mg
6
Not Available
Vitamin D
195.00 IU
2
Not Available
Vitamin E (Alpha- Tocopherol)
4.68 mg
3
0.33 mg
19
Minerals
Calcium
473.00 mg
26
109.00 mg
99+
Iron
0.95 mg
14
0.90 mg
16
Magnesium
3.63 mg
99+
Not Available
Phosphorus
105.00 mg
99+
107.00 mg
99+
Potassium
231.10 mg
23
249.00 mg
21
Sodium
167.20 mg
99+
76.00 mg
99+
Zinc
0.45 mg
99+
0.60 mg
38
Other
Water
Not Available
55.70 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Dairy Foods High in Calcium
Basundi vs Doogh
Basundi vs Creme Anglaise
Basundi vs Fromage Frais
Dairy Foods High in Calcium
Creme Fraiche Facts
Cuajada Facts
Viili Facts
Horse milk Facts
Fromage Frais Facts
Creme Anglaise Facts
Dairy Foods High in Calcium
Doogh
Nutrition
|
Benefits
|
What is
|
How to ...
Junket
Nutrition
|
Benefits
|
What is
|
How to ...
Bulgarian Yogurt
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of Dairy Foods High in Calcium
Semifreddo vs Horse milk
Nutrition
|
Benefits
|
What is
|
How to ...
Semifreddo vs Viili
Nutrition
|
Benefits
|
What is
|
How to ...
Semifreddo vs Cuajada
Nutrition
|
Benefits
|
What is
|
How to ...