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Diet Biasa Kula

Basundi vs Semifreddo Nutrition


Basundi
Semifreddo
Semifreddo vs Basundi Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
26.00 mg   
40
40.70 mg   
32
vitamins
  
  
vitamin A
66.00 IU   
99+
ora Sumadhiya   
Vitamin B1 (thiamin)
0.11 mg   
10
0.04 mg   
23
Vitamin B2 (riboflavin)
0.10 mg   
99+
0.19 mg   
99+
Vitamin B3 (niacin)
0.52 mg   
12
0.23 mg   
18
Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.06 mg   
30
Vitamin B9 (folic asam, folat | folat)
5.40 μg   
35
16.00 μg   
18
Vitamin B12 (Cobalamin)
0.00 μg   
99+
ora Sumadhiya   
Vitamin C (asam Ascorbic)
3.00 mg   
6
ora Sumadhiya   
vitamin D
195.00 IU   
2
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
4.68 mg   
3
0.33 mg   
19
Minerals
  
  
calcium
473.00 mg   
26
109.00 mg   
99+
Iron
0.95 mg   
14
0.90 mg   
16
Magnesium
3.63 mg   
99+
ora Sumadhiya   
fosfor
105.00 mg   
99+
107.00 mg   
99+
kalium
231.10 mg   
23
249.00 mg   
21
sodium
167.20 mg   
99+
76.00 mg   
99+
seng
0.45 mg   
99+
0.60 mg   
38
liyane
  
  
Water
ora Sumadhiya   
55.70 g   
kafein
0.00 g   
0.00 g   
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