Home
 My Dairy Diet

Horse milk vs Gouda Cheese Nutrition

Horse milk
Gouda Cheese
Gouda Cheese vs Horse milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
Not Available   
114.00 mg   
6
Vitamins
  
  
Vitamin A
Not Available   
563.00 IU   
33
Vitamin B1 (Thiamin)
0.39 mg   
4
0.03 mg   
27
Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.33 mg   
23
Vitamin B3 (Niacin)
Not Available   
0.06 mg   
99+
Vitamin B6 (Pyridoxine)
Not Available   
0.08 mg   
20
Vitamin B9 (Folic acid, Folate)
Not Available   
21.00 µg   
15
Vitamin B12 (Cobalamin)
Not Available   
1.54 µg   
11
Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29
Vitamin D
Not Available   
20.00 IU   
22
Vitamin D (D2+D3)
Not Available   
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
Not Available   
0.24 mg   
25
Vitamin K (Phylloquinone)
Not Available   
2.30 µg   
13
Minerals
  
  
Calcium
90.00 mg   
99+
400.00 mg   
28
Iron
0.37 mg   
32
0.52 mg   
25
Magnesium
10.20 mg   
40
70.00 mg   
8
Phosphorus
88.40 mg   
99+
444.00 mg   
20
Potassium
65.50 mg   
99+
1,409.00 mg   
2
Sodium
19.80 mg   
99+
600.00 mg   
25
Zinc
0.27 mg   
99+
1.14 mg   
30
Other
  
  
Water
89.00 g   
41.46 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!