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Horse milk vs Gjetost Cheese


Gjetost Cheese vs Horse milk


Calories

Calories in 1 cup
132.00 Kcal  
16
1,058.00 Kcal  
99+

Calories
44.00 Kcal  
99+
466.00 Kcal  
11

Calories in 1 tbsp
60.00 Kcal  
34
65.00 Kcal  
37

Calories in 1 oz
61.00 Kcal  
28
132.00 Kcal  
99+

Calories in 1 slice of
51.00 Kcal  
8
89.00 Kcal  
22

Serving size
100  
100  

Proteins
3.90 g  
99+
9.65 g  
99+

Carbs
6.80 g  
38
42.65 g  
8

Fiber
0.00 g  
16
0.00 g  
16

Sugar
6.80 g  
99+
40.00 g  
99+

Fats
1.21 g  
10
29.51 g  
99+

Fat Content
1 %  
1
30 %  
27

Saturated Fat
1.40 g  
12
19.16 g  
99+

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.10 g  
99+
0.94 g  
25

Monounsaturated Fat
1.00 g  
99+
7.88 g  
31

Nutrition

Serving Size
100  
100  

Cholesterol
4.80 mg  
99+
94.00 mg  
14

Vitamins
  
  

Vitamin A
37.00 IU  
99+
1,113.00 IU  
6

Vitamin B1 (Thiamin)
0.39 mg  
4
0.32 mg  
5

Vitamin B2 (Riboflavin)
0.11 mg  
99+
1.38 mg  
3

Vitamin B3 (Niacin)
0.10 mg  
99+
0.81 mg  
12

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.27 mg  
8

Vitamin B9 (Folic acid, Folate)
17.00 µg  
21
5.00 µg  
99+

Vitamin B12 (Cobalamin)
1.10 µg  
21
2.42 µg  
5

Vitamin C (Ascorbic acid)
1.80 mg  
18
0.00 mg  
38

Vitamin D
1.70 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
1.10 µg  
7
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.00 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33

Minerals
  
  

Calcium
90.00 mg  
99+
0.52 mg  
99+

Iron
0.37 mg  
34
70.00 mg  
1

Magnesium
10.20 mg  
99+
444.00 mg  
1

Phosphorus
88.40 mg  
99+
1,409.00 mg  
1

Potassium
65.50 mg  
99+
600.00 mg  
5

Sodium
19.80 mg  
99+
1.14 mg  
99+

Zinc
0.27 mg  
99+
0.00 mg  
99+

Other
  
  

Water
89.00 g  
13.44 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B  

Other General Benefits
Improves sexual power, Special support after Chemotherapy  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of protein, Contains good amount of Vitamins  
-  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Horse Milk rather Mare Milk is the milk obtained from the female Horse  
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.  

Color
-  
Golden Orange  

Flavor
-  
Burnt Caramel, Sweet  

Aroma
-  
Mild  

Vegetarian
-  
Yes  

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe  
Norway  

How to make

Serving Size
100  
100  

Ingredients
-  
Shallow pan, Wooden stirrer & wooden spoon  

Fermentation Agent
-  
-  

Things you need
-  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
-  
15- 20 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
383.00 °F  
1

Shelf Life
16 hours  
2- 3 weeks  

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