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Basundi vs Dulce de leche Nutrition

Basundi
Dulce de leche
Dulce de leche vs Basundi Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
26.00 mg   
40
29.00 mg   
37
Vitamins
  
  
Vitamin A
66.00 IU   
99+
267.00 IU   
99+
Vitamin B1 (Thiamin)
0.11 mg   
10
0.02 mg   
38
Vitamin B2 (Riboflavin)
0.10 mg   
99+
0.41 mg   
13
Vitamin B3 (Niacin)
0.52 mg   
12
0.21 mg   
20
Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.02 mg   
99+
Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
11.00 µg   
24
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.31 µg   
99+
Vitamin C (Ascorbic acid)
3.00 mg   
6
2.60 mg   
7
Vitamin D
195.00 IU   
2
6.00 IU   
28
Vitamin D (D2+D3)
Not Available   
0.20 µg   
15
Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
0.20 mg   
28
Vitamin K (Phylloquinone)
Not Available   
1.30 µg   
19
Minerals
  
  
Calcium
473.00 mg   
26
251.00 mg   
38
Iron
0.95 mg   
14
0.17 mg   
99+
Magnesium
3.63 mg   
99+
22.00 mg   
22
Phosphorus
105.00 mg   
99+
193.00 mg   
35
Potassium
231.10 mg   
23
350.00 mg   
15
Sodium
167.20 mg   
99+
129.00 mg   
99+
Zinc
0.45 mg   
99+
0.79 mg   
36
Other
  
  
Water
Not Available   
28.71 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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