Basundi

Dadiah

Basundi vs Dadiah Facts

Basundi

Dadiah

Add ⊕

Calories

Calories in 1 cup

330.00 Kcal110.00 Kcal

50 1927

👆🏻

Calories

375.20 Kcal3.03 Kcal

0 904

👆🏻

Calories in 1 tbsp

120.00 Kcal70.00 Kcal

2 133

👆🏻

Calories in 1 oz

120.00 Kcal110.00 Kcal

10 717

👆🏻

Calories in 1 slice of

180.00 Kcal78.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

14.90 g124.00 g

0 215

👆🏻

Carbs

36.20 g205.00 g

0 205

👆🏻

Fiber

2.40 g0.00 g

0 10.3

👆🏻

Sugar

30.50 g48.00 g

0 54.08

👆🏻

Fats

20.00 g130.00 g

0.1 175

👆🏻

Fat Content

15 %3 %

0 100

👆🏻

Saturated Fat

7.60 g67.00 g

0 67

👆🏻

Trans Fat

0.00 g22.00 g

0 162

👆🏻

Polyunsaturated Fat

2.60 g21.00 g

0 48

👆🏻

Monounsaturated Fat

5.60 g10.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

26.00 mg325.00 mg

0 325

👆🏻

Vitamins

Vitamin A

66.00 IU140.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.11 mg0.02 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.09 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.52 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.18 mg0.04 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

5.40 µg8.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.00 µg1.20 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

3.00 mg1.20 mg

0 7.7

👆🏻

Vitamin D

195.00 IU2.60 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.20 µg0.00 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

4.68 mg3.25 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg1.80 µg

0 30.3

👆🏻

Minerals

Calcium

473.00 mg1,705.00 mg

0 1705

👆🏻

Iron

0.95 mg0.40 mg

0 70

👆🏻

Magnesium

3.63 mg18.00 mg

0 444

👆🏻

Phosphorus

105.00 mg120.00 mg

0 1409

👆🏻

Potassium

231.10 mg626.00 mg

0 1794

👆🏻

Sodium

167.20 mg3,955.00 mg

0 7022.4

👆🏻

Zinc

0.45 mg0.50 mg

0 7.31

👆🏻

Other

Water

60.00 g84.35 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Improves Nutrition, Keeps feel full

Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system

Other General Benefits

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

Antibiotic effects, Boosts immune system, Strengthens the immune system

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Provides supple, healthy and glowing skin

Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

Nutritional Importance & Uses

Uses

It is a probiotic superdrink

Nutritional Importance

Good source of Calcium, Good source of calories, Good source of proteins

Good source of calories, Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach

Bloating, Gas

What is

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.

Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.

Color

Pale yellow

White

Flavor

Milky, Sweet, Thick

Sour, Thick

Aroma

Milky

Vegetarian

✔ ✘

Origin

India

Indonesia

How to make

Serving Size

100

Ingredients

Cardamom, Charoli, Milk, Saffron strands, Sugar

Buffalo milk

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Bamboo tube, Banana leaf

Time Duration

Preparation Time

10- 15 minutes

2 days

Cooking Time

Aging time

2 days

Storage & Shelf Life

Refrigeration Temperature

39.20 °F73.00 °F

-20 383

👆🏻

Shelf Life

3- 5 days

Up to 3 days

Difference between Basundi and Dadiah

Though Basundi and Dadiah, both are Dairy products, there is some prominent difference between Basundi and Dadiah. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Basundi and Dadiah. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Basundi vs Dadiah facts, dictate the similarities and differences between Basundi and Dadiah. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.