Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Improves Nutrition, Keeps feel full
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Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
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Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
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Nutritional Importance & Uses
Uses
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Major ingredient in sweet dishes n desserts
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of calories
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
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What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Clotted cream (sometimes called scalded, clouted, Devonshire or Cornish cream) is a thick cream made by indirectly heating full-cream cow's milk using steam or a water bath and then leaving it in shallow pans to cool slowly. During this time, the cream content rises to the surface and forms "clots" or "clouts".
Flavor
Milky, Sweet, Thick
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Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Milk, Plain cream
Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Measuring cup, Microwave oven, Pan, Stirrer
Preparation Time
10- 15 minutes
1 hour
Refrigeration Temperature
Shelf Life
3- 5 days
Up to 3 days