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Basundi vs Camel milk Facts


Camel milk vs Basundi Facts


Calories

Calories per 100g
375.20 Kcal   
21
63.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
14.90 g   
35
5.40 g   
99+

Carbs
36.20 g   
9
11.00 g   
33

Fiber
2.40 g   
7
Not Available   

Sugar
30.50 g   
99+
8.00 g   
99+

Fats
20.00 g   
99+
4.60 g   
30

% Fat Content
15 %   
9
Not Available   

Saturated Fat
7.60 g   
99+
3.00 g   
29

Trans Fat
0.00 g   
140.00 g   
17

Polyunsaturated Fat
2.60 g   
8
1.00 g   
20

Monounsaturated Fat
5.60 g   
99+
1.50 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
26.00 mg   
40
17.00 mg   
99+

Vitamins
  
  

Vitamin A
66.00 IU   
99+
224.50 IU   
99+

Vitamin B1 (Thiamin)
0.11 mg   
10
Not Available   

Vitamin B2 (Riboflavin)
0.10 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.52 mg   
12
Not Available   

Vitamin B6 (Pyridoxine)
0.18 mg   
12
Not Available   

Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
Not Available   

Vitamin B12 (Cobalamin)
0.00 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
3.00 mg   
6
Not Available   

Vitamin D
195.00 IU   
2
Not Available   

Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
Not Available   

Minerals
  
  

Calcium
473.00 mg   
26
293.00 mg   
33

Iron
0.95 mg   
14
4.00 mg   
5

Magnesium
3.63 mg   
99+
Not Available   

Phosphorus
105.00 mg   
99+
86.00 mg   
99+

Potassium
231.10 mg   
23
Not Available   

Sodium
167.20 mg   
99+
150.00 mg   
99+

Zinc
0.45 mg   
99+
Not Available   

Other
  
  

Water
Not Available   
221.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves Nutrition, Keeps feel full   
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system   

Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin   
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner   

Hair Care
Not Available   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Used in cosmetics, It is used in the manufacture of soaps and mositurizers   

Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins   
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C   

Allergy
  
  

Basundi and Camel milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   
Not Available   

What is

What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.   

Color
Pale yellow   
Not Available   

Basundi and Camel milk Flavor
Milky, Sweet, Thick   
Sharp, Salty, Sweet   

Basundi and Camel milk Aroma
Milky   
Not Available   

Vegetarian
Yes   
Yes   

Origin
India   
NA   

How to make

Serving Size
100   
100   

Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar   
NA   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
NA   

Time Duration
  
  

Preparation Time
10- 15 minutes   
NA   

Cooking Time
40   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3- 5 days   
3- 5 days   

Summary >>
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