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Camel milk vs Basundi Facts


Basundi vs Camel milk Facts


Calories

Calories per 100g
63.00 Kcal   
99+
375.20 Kcal   
21

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
5.40 g   
99+
14.90 g   
35

Carbs
11.00 g   
33
36.20 g   
9

Fiber
Not Available   
2.40 g   
7

Sugar
8.00 g   
99+
30.50 g   
99+

Fats
4.60 g   
30
20.00 g   
99+

% Fat Content
Not Available   
15 %   
9

Saturated Fat
3.00 g   
29
7.60 g   
99+

Trans Fat
140.00 g   
17
0.00 g   

Polyunsaturated Fat
1.00 g   
20
2.60 g   
8

Monounsaturated Fat
1.50 g   
99+
5.60 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
26.00 mg   
40

Vitamins
  
  

Vitamin A
224.50 IU   
99+
66.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.11 mg   
10

Vitamin B2 (Riboflavin)
Not Available   
0.10 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.52 mg   
12

Vitamin B6 (Pyridoxine)
Not Available   
0.18 mg   
12

Vitamin B9 (Folic acid, Folate)
Not Available   
5.40 µg   
35

Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
3.00 mg   
6

Vitamin D
Not Available   
195.00 IU   
2

Vitamin E (Alpha- Tocopherol)
Not Available   
4.68 mg   
3

Minerals
  
  

Calcium
293.00 mg   
33
473.00 mg   
26

Iron
4.00 mg   
5
0.95 mg   
14

Magnesium
Not Available   
3.63 mg   
99+

Phosphorus
86.00 mg   
99+
105.00 mg   
99+

Potassium
Not Available   
231.10 mg   
23

Sodium
150.00 mg   
99+
167.20 mg   
99+

Zinc
Not Available   
0.45 mg   
99+

Other
  
  

Water
221.00 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system   
Improves Nutrition, Keeps feel full   

Other General Benefits
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output   
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner   
Gives a smoother skin, Provides supple, healthy and glowing skin   

Hair Care
Unknown   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Used in cosmetics, It is used in the manufacture of soaps and mositurizers   
No uses found   

Nutritional Importance
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C   
Good source of Calcium, Good source of calories, Good source of proteins   

Allergy
  
  

Camel milk and Basundi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   

What is

What is
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.   
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   

Color
Not Available   
Pale yellow   

Camel milk and Basundi Flavor
Sharp, Salty, Sweet   
Milky, Sweet, Thick   

Camel milk and Basundi Aroma
Not Available   
Milky   

Vegetarian
Yes   
Yes   

Origin
NA   
India   

How to make

Serving Size
100   
100   

Ingredients
NA   
Cardamom, Charoli, Milk, Saffron strands, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
NA   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
NA   
10- 15 minutes   

Cooking Time
NA   
40   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3- 5 days   
3- 5 days   

Summary >>
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Comparison of Dairy Foods High in Calcium

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